So its still relatively cold here and is still getting dark relatively early (although Congess is on top of that one)
Anyway, I got on my bike tonight and spun inside for a while. It felt great and as the graph below indicates, my HR is doing a little better than the last time I did Hill-lacious. Alright its just a shameless excuse to post a graphic from my garmin training center -- I'm sure the novelty will wear off, but until then you'll get a bunch of graphics! ;)
On a personal note, we're still moving in here at the new place in edgewater. While moving is a drag, we had a bunch of great friends help us out and it went relatively quickly and we got a nice little snowstorm the day after we were finished.
I have two rides scheduled for this weekend. One on Saturday with Team and one on Sunday with Jake at the Swedish embasssy. Updates and photos forthcoming.