Thursday, January 08, 2009

Still on the Road

I haven't been doing a ton of posting lately.  There has been periodic riding over the last week or so, but nothing too exciting.  I've also been keeping up with my running program, which gets me on the treadmill twice a week and on the track once.

Riding wise I am just planning on riding out to Proteus tonight with Josh, which should get me in a nice 30 miles out and back.   Josh says the roads are pretty decent, so if I get run down its all his fault.

Other than that, I appeared in Roll Call earlier this week.  Photo of me below.  Link to the article here.

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