Thursday, September 13, 2012

Excellent

Just headed out with Champ for a 2 miler to see if I was still in working order.  Happy to report everything is as good as it used to be.  No pain in the injured foot which was a relief because my knee made a strange clicking sound when I was doing some stretches.  Once I was out there though things felt great.  It was a great night to be out and good to be running again.   Now off to the trails and orienteering some time soon.

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